Low-Carbs diet for weight loss

Low-Carbs diet for weight loss

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Our body use stored fats to  get energy by burning Our body used to burn the stored fats to get energy when it supplied less...

How long should the diet plan continued to maintain weight loss?

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Hormones effects our diet plan: Diet plan should be continued up to 1 year to lose your weight. The hunger causing hormone Ghrelin takes at...
Why You Can't Skip Magnesium If You're Taking Vitamin D

Why You Can’t Skip Magnesium If You’re Taking Vitamin D

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If you find your self questioning, "Am I getting enough vitamin D?" you need to additionally ask yourself any other query: "Am I getting...
5 Heart Healthy Resolutions for the New Year

5 Health Resolutions for the New Year

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Are you in the spree of new year resolutions? Another new year in a few days’ New year, new enthusiasm, a good opportunity to start...
The Tremendous foods that recoil unblemished body

The Tremendous foods that recoil unblemished body

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1. The Green Bunches The leafy nutrients such as spinach, kale, argula are extravagant Nutritional banks with high impacts of antioxidants that separate harmful toxins...
What-better-way-to-start-the-day-with-a-glass-full-of-health

What better way to start the day with a glass full...

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Guava contains Vitamin A that helps to protect the Retina & prevents Night blindness. Also helps in reduce the risk of prostrate caner and breast...

Does cucumbers have magic wand in reducing weight?

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Does cucumbers have magic wand in reducing weight? Experts are saying “yes”. As all know that cucumbers (mostly called as kheera) have high nutrient values and...
Millets -The health Bonanza

Millets -The health Bonanza

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According to Dr. Khadar Vali a self-scientist as he specifies himself, emphasizes the vital role that millets play in mitigation of modern diseases. He...
Lemon Milkshake Recipe

Lemon Milkshake Recipe

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This homemade lemon milkshake recipe has only few ingredients and is super easy to make. You can have your candy and drink it too...
Top 10 Health and Fitness Tips

Top 10 Health and Fitness Tips

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Top 10 Health and Fitness Tips Health is that the most precious issue within the world for a personal. Its loss might cause destruction of...

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