Our Top 50 Healthy Foods

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Our Top 50 Healthy Foods

  1. Apples
  2. Avocados
  3. Bananas
  4. Blueberries
  5. Oranges
  6. Strawberries
  7. Eggs
  8. Lean Beef
  9. Chicken Breasts
  10. Lamb
  11. Almonds
  12. Chia Seeds
  13. Coconuts



  14. Macadamia Nuts
  15. Walnuts
  16. Peanuts
  17. Asparagus
  18. Bell Peppers
  19. Broccoli
  20. Carrots
  21. Cauliflower
  22. Cucumber
  23. Garlic
  24. Kale
  25. Onions
  26. Tomatoes
  27. Salmon
  28. Sardines
  29. Shellfish


  30. Shrimp
  31. Trout
  32. Tuna
  33. Brown Rice
  34. Oats
  35. Quinoa
  36. Ezekiel Bread
  37. Homemade Low-Carb Breads
  38. Green Beans
  39. Kidney Beans



  40. Lentils
  41. Cheese
  42. Whole milk
  43. Yogurt
  44. Butter From Grass-Fed Cows
  45. Coconut Oil
  46. Extra Virgin Olive Oil
  47. Potatoes
  48. Sweet Potatoes
  49. Apple Cider Vinegar
  50. Dark Chocolate
Credit by: healthline.com
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