Health - girgitnews https://girgitnews.com/category/lifestyle/health/ Colors of Life Sat, 02 Dec 2023 00:55:47 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.4 4 Fast Ways to Boost Your Vitamin D in Winter time https://girgitnews.com/4-fast-ways-to-boost-your-vitamin-d-in-winter-time/ Sat, 02 Dec 2023 00:55:46 +0000 https://girgitnews.com/?p=15224 Do you want to know how to get vitamin D in the winter? Vitamin D is a fat-soluble mineral that regulates calcium and phosphate in the body. We need this to help promote healthier bone growth in our body. Thanks to the sun, we get our daily dose without any problems. When the sun’s ultraviolet rays […]

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Do you want to know how to get vitamin D in the winter?

Vitamin D is a fat-soluble mineral that regulates calcium and phosphate in the body. We need this to help promote healthier bone growth in our body. Thanks to the sun, we get our daily dose without any problems.

When the sun’s ultraviolet rays hit the skin, it activates a protein that promotes the production of vitamin D. During the winter, however, it’s harder to get enough UVB to produce the vitamin with the clouds blocking most of them. However, the sun isn’t the only source of the nutrient, here are some ways how you get in the winter.

Take Vitamin D Supplements

There are two kinds of vitamin D supplements. Vitamin D2 comes from plants or fungi and Vitamin D3 that’s found in animals. Both vitamin D2 and D3 improve the immune system, remedy fatigue and muscle pain, and help with depression.

For some people, taking vitamin D tablets is good enough. However, vitamin D3 is the only supplement most experts recommend for you to take. This is because vitamin D can’t bind to tissues well and D2 has a higher concentration than D3.

Eat Vitamin D Rich Food

Another way for you to increase your vitamin D intake during the winter is to eat meals that promote production. What’s great is that these foods are easy to get and store during the Fall season. They’re also easy enough to find during the winter.



There are many meals that can provide enough vitamin D during the winter days. Fatty fishes and seafood provide up 386 IU of vitamin D per serving, making it one of the richest natural sources. Eating mushrooms can be another source of this nutrient as they contain vitamin D2.

Using UV Lights

A UV-light lamp can become a good source of vitamin D in the winter. It can be a good substitute for the sun, and you can use them whenever and wherever you please. This is because they produce UV radiation that’s like the ones given off by the sun.

This also means that they bring the same dangers that overexposure to the sun brings, though. Overexposure to radiation for a long time can lead to your skin burning. Remember that the average usage of a UV-light should be around 12 -15 minutes.

Learn How to Get Vitamin D in the Winter Today

During the winter, you shouldn’t content yourself with the small amount of vitamin D you get from the sun. With most of the sun getting blocked by the weather conditions that the season brings, finding alternate sources is important to keep yourself healthy. Learn how to get vitamin D in the winter and promote your health today!

Do you want to learn more about what your body needs? Getting vitamin D shouldn’t be your only priority when promoting a healthy body. Check out more of our guides and posts to learn all you can today!

Credits: articlecity

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Health Insurance: What Are the Key Differences? https://girgitnews.com/health-insurance-what-are-the-key-differences/ Sat, 02 Dec 2023 00:48:22 +0000 https://girgitnews.com/?p=15221 68% of people get medical assistance through private health care, but 63% also vote that the American government should provide public health care.  The benefit of private vs public health insurance is a hot topic among politicians and citizens, with one side claiming how “wrong” the other is. But what is the difference between them? […]

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68% of people get medical assistance through private health care, but 63% also vote that the American government should provide public health care. 

The benefit of private vs public health insurance is a hot topic among politicians and citizens, with one side claiming how “wrong” the other is. But what is the difference between them? Is one better?

Keep reading as we breakdown private vs public health insurance and the key differences between them. 

Private Health Insurance 

Private health insurance is when people get health insurance through private companies. This type of insurance goes to employees through their companies, but individuals can buy it as well.

There are a lot of pros to private healthcare. For example, there are more options of providers, a wider choice of doctors, and more flexible plans. 



However, it is expensive, and companies will even cut wages to cover the cost of insurance. This leaves a lot of people without medical assistance and unable to get medicine because of the exorbitant costs.  

Different Types of Private Health Insurance 

The different types of private health insurance include fee-for-service, HMOs, and PPO’s. 

Fee-for-service is the traditional private health insurance. You pay monthly premiums to your provider that cover most health costs, but with certain services, you’ll pay a bit out of pocket. 

Health Maintenance Organizations, or HMOs, are prepaid health plans. You also pay a monthly premium, but the difference is you must receive health care from their facilities. 

Preferred Provider Organizations, or PPO, is when you pay monthly premiums and small co-payments. The co-payments are paid when visiting the doctors. This does limit the doctors and facilities you can use. 

Public Health Insurance 

Public health insurance is when the government provides insurance plans. This helps low-income individuals or families, the elderly, and people who qualify for special subsidies get the medical attention they need. 

Unlike private, public healthcare is funded through the government and taxes. The Affordable Care Act is in place to help manage and cover those in need of government assistance, but it is a big part of government spending.

Public Healthcare Providers

There are three ways the government provides healthcare. This is through Medicare, Medicaid, and CHIP.

Medicare is a federal insurance program for seniors, so those 65 and over, and those with certain disabilities. Medicare Health Insurance Experts work to figure who’s in need and what they need. 

Medicaid is a social insurance program that’s funded by the federal and state government but gets administered at the state level. Medicaid covers millions of very low-income families.

Children’s Health Insurance Program, or CHIP, serves children and families who don’t qualify for assistance but can’t afford private health insurance. It aims to fill in the gaps in healthcare. 

Private vs Public Health Insurance – Which is Better?

Private vs public health insurance isn’t a conversation about what’s the best type of insurance, it’s a conversation about how can we make them work together.

The key differences between private and public health insurance are that private healthcare is expensive and only available to those who can afford it. Public healthcare is free and only given to those who need it. 

Was this article helpful? If so check out our blog for more information on health, finance, and technology – and much more!

Credits: articlecity

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How to download covid vaccination certificate https://girgitnews.com/how-to-download-covid-vaccination-certificate/ Tue, 14 Dec 2021 11:23:06 +0000 https://www.girgitnews.com/?p=1304 Covid Vaccine Certificate According to the World Health Organization (WHO), India is now the fastest country in the world to administer 1 billion doses of the Covid19 vaccine. How to Download Covid-19 Vaccination Certificate The Covid19 vaccination certificate can be downloaded from the Cowin website portal and the Aarogya Setu app. Here we will walk […]

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Covid Vaccine Certificate

According to the World Health Organization (WHO), India is now the fastest country in the world to administer 1 billion doses of the Covid19 vaccine.

How to Download Covid-19 Vaccination Certificate

The Covid19 vaccination certificate can be downloaded from the Cowin website portal and the Aarogya Setu app. Here we will walk you through the simple steps to download the Covid19 vaccination certificate from the website and app.

How to Download Covid-19 Vaccination Certificate from Cowin?

Step 1: Open the browser and enter the Cowin website. i.e. https://www.cowin.gov.in/

Step 2: Click at the Register / Sign In button

Step 3: Enter your registered mobile number and click Get OTP button.

Step 4: Enter received 6 digit OTP (One Time Password) into the OTP Verification text field and click Verify & Proceed

Step 5: Once you log in, there can be a Vaccination Services tab click and select Download Certificate link.

Step 6: Click the Certificate button to download your vaccination certificate.

How to Download Covid-19 Vaccination Certificate from the Aarogya Setu app?

Step 1: Open the app on your phone (You can download the Aarogya Setu app from Google Play Store or Apple App Store if it is not already installed)

Step 2: Log in with your mobile number and click on the Cowin tab at the top.

Step 3: Enter your 13 digit beneficiary reference ID after clicking the Vaccination certificate option.

Step 4: Click the download button to get the vaccination certificate.

How to download Cowin Vaccination Certificate from DigiLocker App

The Digilocker application allows you to store your various personal documents such as the Aadhar card, driving license, etc.

This app also stores the data of various other Indian government departments. You can download the Corona vaccination certificate from the DigiLocker app by following these steps.

Step 1: Visit the Play Store to download and install the DigiLocker app if you haven’t already.

Step 2: Now go through the registration process in the app by entering details such as name, date of birth, gender, security PIN, cell phone number, Aadhar number, and phone number. messaging.

Step 3: Now after registering go to the Central Government tab and click on Ministry of Family Health and Welfare (MoHFW).
You will see an option labeled “Vaccine Certified”.

Step 4: Click on the Vaccine Certificate link and enter your 13-digit Reference ID to download the Covid Vaccine Certificate.

How to download Corona Vaccine Certificate From Umang App

Step 1: Using the Umang app and downloading the Covid vaccine certificate is really easy. See these steps to get the process of downloading vaccination certificates from the UMANG app.

Step 2: Open the UMANG application. If you haven’t downloaded the app yet, go to the Play Store and download the app from there.

Step 3: Open the app on your phone and find the “What’s New” section.

Step 4: In the “What’s New” section, you will find a tab called Cowin.

Step 5: Click on Cowin and press the Download vaccination certificate option.

Step 6: Now enter your mobile number and also enter the OTP which has just been sent to your mobile.

Step 7: Confirm beneficiary name and download the Covid vaccination certificate from there.

Cowin Website Click Here – https://www.cowin.gov.in/

Where can I download vaccination certificate from?

You can download a vaccination certificate from the Cowin portal (cowin.gov.in) or the Aarogya Setu app or through Digi-Locker by following the simple steps. You may do so by using the mobile number used at the time of registration.

Raise An Issue

Raise an issue or get solutions to your CoWIN account and vaccination certificate related issues instantly.

  • Certificate Corrections – Link
  • Report Unknown Member – Link
  • Transfer Member To New Number – Link
  • Add Passport – Link
  • Merge Certificates – Link

Source/Credit by: CoWIN.gov.in

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Buying Prescription Medicines Online? | Check this https://girgitnews.com/buying-prescription-medicines-online-check-this/ Fri, 10 Dec 2021 12:43:29 +0000 https://www.girgitnews.com/?p=1295 Buying Prescription Medicines Online? If you want to buy prescription medicine from internet pharmacy you may check this! If you aren’t shopping around for your prescription medication or otherwise seeking a lower cost, you are probably paying an excessive amount of. Think of it this way: You wouldn’t book a flight before comparing prices at […]

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Buying Prescription Medicines Online?

If you want to buy prescription medicine from internet pharmacy you may check this!

If you aren’t shopping around for your prescription medication or otherwise seeking a lower cost, you are probably paying an excessive amount of.

Think of it this way: You wouldn’t book a flight before comparing prices at a couple of different airlines. So, why choose your prescription costs?

As with flights, comparison buying medication are often as simple as checking a couple of key websites. the subsequent sites, a number of which even have mobile apps Psychology Articles, are among the simplest for saving money on prescriptions. Use them and you will never pay full price for your prescriptions again.

You may try to LessMyMeds for the buying any medication you want.

Source: articlesFactory.com

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Diabetes – A Major Risk Factors for Kidney Disease https://girgitnews.com/diabetes-a-major-risk-factors-for-kidney-disease/ https://girgitnews.com/diabetes-a-major-risk-factors-for-kidney-disease/#respond Fri, 01 Oct 2021 01:00:04 +0000 https://www.girgitnews.com/?p=1239 A Major Risk Factors for Kidney Disease About The Dr. Priyanka Dr. Priyanka is a well-known doctor based in Delhi who specializes in Ayurveda. Dr. Priyanka has over 15 years of experience practicing medicine in various hospitals and clinics. Dr. Priyanka specializes in Diabetes Management, Diabetic Diet Counseling, Joint Pain Management, Skin problems like Psoriasis, […]

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A Major Risk Factors for Kidney Disease

About The Dr. Priyanka

Dr. Priyanka is a well-known doctor based in Delhi who specializes in Ayurveda. Dr. Priyanka has over 15 years of experience practicing medicine in various hospitals and clinics. Dr. Priyanka specializes in Diabetes Management, Diabetic Diet Counseling, Joint Pain Management, Skin problems like Psoriasis, Fungal Infection, Acne treatments, Weight Loss Management, Gynaecological Problems. Beyond working for Ayurveda & taking it on international level, Dr. Priyanka has been professionally active in many other ways.

  1. Dr. Priyanka finished herbs.
  2. Bachelor of Ayurvedic Medicine & Surgery,
  3. Post Graduate Diploma in Disability Management,
  4. Post Graduate Diploma in Hospital Management,
  5. Diploma in herbal drugs manure

There are many explanations behind kidney failure and among them, Diabetes has emerged as one of the primary drivers. You will be amazed to know that the risk of renal failure in patients with Diabetes increases by 40-50% comparatively to non-diabetics.

According to health experts the main reason behind organ failure is unmanaged blood sugar, and it is very important for diabetics to ingest less protein to prevent this from building life-threatening conditions.

What is Diabetes?

Diabetes is a lifestyle disorder in which glucose or blood sugar reaches higher than the normal levels in the body. In this condition, the body is unable to use or produce insulin appropriately, increasing blood sugar. Broadly, Diabetes is classified into, Type-1 Diabetes and Type-2 Diabetes.

Type-1 Diabetes

In the case of Type-1 Diabetes, insulin production in the body stops or is less than the normal. This type of Diabetes is also called autoimmune disease, in which, the body’s own immune-system starts damaging internally. Let us tell you, insulin is made in our pancreas, which works to control the level of blood sugar, as well as some enzymes for digestion of pancreatic food, which help the food to digest smoothly.

Type-2 Diabetes

In the case of Type-2 Diabetes, insulin is produced in our body but not properly utilized. It occurs mostly to obese people or to someone who has a family history of high blood sugar. Type-2 Diabetes was most commonly seen in older people, but now this disease is also seen in children. Children who are overweight are at the peak risk of getting afflicted by Type-2 Diabetes.

Symptoms of Diabetes

  1. Excessive thirst or hunger
  2. Excess of urination
  3. Blurred vision
  4. Unexplained changes in behavior
  5. Excessive fatigue
  6. Tingling, pain, or numbness
  7. Diabetic Kidney Disease

Kidney disease or kidney failure in the case of Diabetes is called Diabetic Nephropathy. There is a tuft of capillaries in our kidneys known as Glomerulus. The Glomerulus is responsible of filtering blood and harmonizing electrolytes in the body. When the level of blood sugar in the body spikes up, several important internal renal parts are damaged. When the kidney is damaged, it gradually stops working and this condition is called kidney failure. About 40 percent of people associated with Diabetes remain at risk of kidney failure. A constant disruption in the kidney’s chores can give rise to many other grievous health complications.

Some of the major causes of kidney failure

  1. Excess of sugar in blood
  2. Excess protein intake in Diabetes
  3. High blood pressure
  4. Trouble urinating
  5. Drug overdose
  6. Problem of malaria and jaundice

How to save kidneys in case of Diabetes?

Ayush 82 IME-9 is a herbal medicine that contains extracts from potent herbs like Amra fruit, Jamun fruit, and Bitter gourd etc. All of them are natural ingredients that are being utilized to mend and heal from ages. The herbal composition of this medicine makes it apt for managing blood glucose levels. Ayush 82 IME-9 plays a crucial role in regulating the symptoms and handling the complications of diabetes. It helps increase insulin production and tranquilizes the absorption of insulin from the digestive system. By supporting these bodily procedures, the blood sugar levels do not tend to increase all of a sudden. Ayush 82 IME-9 not only keeps high blood sugar in grip but also increases life expectancy.

People sick with sugar must keep a balance of regular exercise and diet in their lifestyle to prevent health disorders. Furthermore, a constant monitoring of blood sugar levels in the body should be constantly checked. Considering the aforesaid contributes in ensuring optimum kidney health. Kidney disease develops due to high blood sugar spreads slowly in the body; following are some steps that

  1. Blood sugar control
  2. Cholesterol control
  3. Keep blood pressure balanced
  4. Do regular exercise
  5. Do not consume tobacco products
  6. Stay away from smoking
  7. Keep body weight in control

Diabetics should take special care of their dietary routine, if you have Diabetes as well as kidney related problems, then in this situation it is considered very important to take care of the following points in particular –

  1. Consume salt in a moderate amount.
  2. Eat only homemade fresh and healthy food.
  3. Canned food should be avoided.
  4. People with Diabetes and kidney problems should also reduce their intake of potassium and phosphorus in their diet.
  5. Excess of phosphorus is found in meat, dairy products, beans, nuts, standing grain bread, and dark coloured soda, and should be avoided.
  6. Excess protein intake leads to people suffering from Diabetes to kidney failure. Hence, should be avoided.

The Takeaway!

Negligence at the beginning of high blood sugar levels transpires kidney failure. In such a situation, a person suffering from Diabetes can avoid renal failure by taking Ayush 82 IME-9 and keeping the routine balanced. Diabetics must consult their primary health consultant before taking any kind of food-related step. Regular monitoring of blood sugar and blood pressure in the body should be on the top of check-list.

(NOTE: The above-mentioned information is generic. Hereby, always consult your dietitian or doctor before making any changes in your diet or routine.)

Source/Credit by: Free Articles from ArticlesFactory.com

Diabetes – A Major Risk Factors for Kidney Disease

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Diet plan suitable for pregnant women? https://girgitnews.com/diet-plan-suitable-for-pregnant-women/ Sat, 28 Aug 2021 11:51:42 +0000 https://www.girgitnews.com/?p=1267 Well, Diet is effective for everyone’s health and everyone should follow a healthy diet. Diet plans not only to help us to maintain our health but also help us to stay positive during the times when we are feeling low. Exercise is also important with following a healthy diet. These days Dietician in Ajmer, Pune, […]

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Well, Diet is effective for everyone’s health and everyone should follow a healthy diet. Diet plans not only to help us to maintain our health but also help us to stay positive during the times when we are feeling low. Exercise is also important with following a healthy diet. These days Dietician in Ajmer, Pune, Agra, etc and all other places stated that maintaining a healthy diet for women during pregnancy help them to keep themselves and their baby healthy. Diet planners nowadays offer and plan one diet after checking all the efficient nutrients need for our body. Dietician in Ajmer and all other places follows one mantra: A healthy diet should contain five elements to keep our body fit and sound.

Why do dieticians and nutritionists suggest pregnant women maintain a healthy diet?

Women undergo many changes during the pregnancy and they gain a lot of weight during that time and so does maintaining a healthy diet is very important for them. Since they go many bodily changes, therefore diet planners suggest all women maintain good health by maintaining their good food habits. The Dietician in Aligarh, Ajmer, and all other places suggests that they should keep a check on foods they consume so that it does not affect adversely their health. According to the Nutritionist in Ajmer, Pune, etc a pregnancy diet should include the following nutrients:

  • Protein
  • Vitamin C
  • Calcium
  • Fruits and Vegetables
  • Whole Grains
  • Iron-Rich foods
  • Adequate fat
  • Folic acid

What are the advantages of maintaining a diet plan during pregnancy?

According to the Dietician in Aligarh or Nutritionist in Ajmer, Pune, etc, it has numerous advantages of maintaining the diet during a crucial period. However, diet plans benefit pregnant women and all other persons who are eager to maintain a diet to keep themselves healthy. Some of the mentionable advantages are:

  1. It reduces the risk of complications during pregnancy. Many women face gastric problems, deficiency of iron, Urinary tract infection, etc. To avoid such complications, a healthy diet helps to reduce the risk.
  2. Women during pregnancy feel weak many a time. Therefore, consuming food rich in protein, carbohydrates, and other necessary vitamins help them to stay fit and energetic.
  3. A diet rich in all necessary vitamins and minerals helps the baby grow correctly and healthily. That’s why the diet plan benefits the growth of the baby.
  4. Generally, women at the time of pregnancy face many problems due to which they undergo a lack of sleep. A healthy diet keeps their mind calm and as result, it reduces the sleep cycle issues of the women.
  5. During the time of pregnancy, women are more prone to fall sick. Therefore, maintaining and consuming healthy foods build their immune system strong to fight against any illness or sickness.

Are diet plans suitable for women during pregnancy?

Yes, diet plans are most important for women who are going to have a baby. Many of us might feel insecure about it and may question up many things but diet plans always benefit one way or the other. Dietician in Allahabad, Delhi, Pune, etc, advises every woman to keep a check on their diet routines because women these days fall prey to many dangerous health-related issues. Especially pregnant women should follow strict diet rules to tackle any complications.

Dietician in Allahabad, Delhi, Pune, etc,. Business Management Articles, with the help of digital marketing these days offer their services online. Now pregnant women can consult them any time through apps and websites whenever there is an emergency. Diet plans have many pros and certainly do not provide any cons. So to stay fit and healthy everyone should maintain a healthy diet.

Source: Free Articles from ArticlesFactory.com

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Best Way to Treat Dental Problems https://girgitnews.com/best-way-to-treat-dental-problems/ https://girgitnews.com/best-way-to-treat-dental-problems/#respond Tue, 27 Apr 2021 17:00:54 +0000 https://www.girgitnews.com/?p=1249 The teeth are one of the essential parts of the human body. This is because it plays vital functions in our feeding and digestion processes. Of course, feeding is quite crucial to the health and growth of every human on earth, and it is our teeth that facilitate the whole process for better effectiveness. Apart […]

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The teeth are one of the essential parts of the human body. This is because it plays vital functions in our feeding and digestion processes. Of course, feeding is quite crucial to the health and growth of every human on earth, and it is our teeth that facilitate the whole process for better effectiveness.

Apart from its significant contribution to our feeding and digestion processes, the teeth also play a big role in giving us appealing looks and boosting our confidence when we smile. Indeed, you must have heard that your teeth are among the most defining features people see on your face when you smile. A good set of clean teeth in your mouth will make people want to talk to and associate with you. It will also increase your self-confidence and add an extra sparkle to your smile. On the other hand, stained or injured teeth can bring several negativities to your life. They can make the process of feeding challenging for you, leading to unwanted health issues. They can also affect your confidence terribly and make you feel uneasy anytime you smile in public.

Thankfully, the good news is that you can treat these problems and return your teeth to the perfect shiny precious things they used to be. This article will teach top crucial tips to help care for your teeth and treat dental problems effectively.

What does General Dentistry Mean?

General dentistry entails the processes involved in diagnosing and treating problems in your gums and teeth. These problems often require full, prompt attention because they can grow into more serious dental problems if not quickly treated. Moreover, treating them on time is necessary to maintain healthy and strong teeth for yourself. Some of these dental problems and how to treat them will be discussed below:

Tooth Cavities

Cavities are holes in the teeth, often caused by tooth decay or other related issues. Fixing this problem involves removing the decayed part of the teeth and replacing it with a tooth filling. A professional dentist should do this process. General dentists can carry out the process quickly, administering pain killers to reduce the pain for you.

Sensitive Teeth

Tooth sensitivity entails one of the most popular dental problems people experience today. It involves the hypersensitivity of the teeth and gums to coldness, hotness, and other mouth conditions. General dentists should be able to prescribe medical treatments for this problem. They can also help to stop it from being a reoccurring issue. They will do this by performing treatments or recommending products according to the problem’s cause.

Chipped or Broken Teeth

It has become general knowledge that teeth are among the most robust bones in a human’s body. However, they can fracture or break sometimes. When this happens, a Dental Technician can treat the problem with minor drill work and plenty of small chips or with a cavity and temporary cap.

Cleaning and Maintaining the Teeth

If you wish to continue enjoying a healthy and strong set of teeth for more extended periods, then it is necessary that you adequately clean and maintain it regularly. You can achieve this through regular visits to your dentist for proper check-ups, X-rays, and professional cleaning. Also, ensure to brush and floss your teeth every day.

Conclusion

It is established that your teeth are crucial to your health, survival, and appearance. This is why it is critical to care for them in the best possible ways. This article has discussed some tips to help you achieve this.

If you are looking for quality dentures Gold Coast Health Fitness Articles, contact our team today.

ABOUT THE AUTHOR

Nancy Whitman is a writer and contributor to Dentures at varsity.

Source: Free Articles from ArticlesFactory.com

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Blood Clot: How Do I Know That I Have It? https://girgitnews.com/blood-clot-how-do-i-know-that-i-have-it/ https://girgitnews.com/blood-clot-how-do-i-know-that-i-have-it/#respond Wed, 31 Mar 2021 08:01:20 +0000 https://www.girgitnews.com/?p=1219 Whenever we get a minor cut during an accident, it’s the blood clot that saves the day. The bleeding stops in a while due to the formation of a blood clot at the place of injury by platelets and proteins present in the plasma of the blood. The blood clot dissolves after the healing of […]

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Whenever we get a minor cut during an accident, it’s the blood clot that saves the day. The bleeding stops in a while due to the formation of a blood clot at the place of injury by platelets and proteins present in the plasma of the blood. The blood clot dissolves after the healing of the wound. Therefore, blood clots are heroic in this way. Then when the problem arises? The problem arises when the blood clot informed in the arteries or veins without an apparent injury or the blood clots do not dissolve naturally when they should. This is very dangerous and requires immediate diagnosis and treatment.

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What are the types of Blood Clots?

The circulatory system comprises blood vessels called veins and arteries, transporting blood throughout the body. Blood clots can be arterial or venous. Arterial clots require immediate medical treatment as symptoms occur immediately, including severe pain, paralysis of various parts of the body leading to a heart attack or stroke. On the contrary, venous clots usually develop over time, but they are also life-threatening. The most common type of venous clot is deep vein thrombosis.

Am I at Risk of developing a Blood Clot?

Certain risk factors increase the chances of developing a blood clot. However, the risk factors of developing an arterial clot are different from those of developing a venous clot. The person at risk of developing one type of lump may not be at risk of developing the other one. Different risk factors or problems can cause abnormal and unwanted clotting; however, each factor may initiate the mechanism of clotting differently. There are molecules in our system that signal our body to let it know when, where, and how quickly to form a clot.

Genetics plays a significant role in how quickly our body responds to the signals. Certain risk factors, such as obesity, reduce blood flow in the veins, while others, such as age, can increase the body’s natural ability to form a clot. Certain medications can also affect the process of blood clots formation.

Obesity Pregnancy Immobility (including prolonged inactivity) Smoking Certain cancers Age (increased risk over age 60) A family history of blood clots Oral contraceptives Chronic inflammatory diseases Diabetes Trauma Certain surgeries High blood pressure High cholesterol Prior central line placement

Blood Clots in the leg or Arm It a commonplace for a blood clot to form in the lower leg. A blood clot in the leg or arm has various symptoms, including:

  1. Swelling and tenderness pain a warm sensation reddish discolouration The symptoms also vary in patients depending on the size of the blood clot. If the blood clot is large, the entire leg could become swollen with extensive pain. It’s uncommon to have blood clots in both legs or arms concurrently. The chances of having a blood clot increase if the symptoms are limited to one leg or one arm.
  2. A Blood Clot in the heart A blood clot in the heart results in a heart attack; although the heart is a less common organ for a blood clot, it can happen. A blood clot in the heart could cause the chest to hurt or feel heavy. Other potential symptoms are Light headedness and shortness of breath.
  3. A Blood Clot in the Abdomen Severe abdominal pain and swelling can be symptoms of a blood clot in the abdomen.
  4. A Blood Clot in the Brain, or Stroke A blood clot in the brain, also known as a stroke, could cause a sudden and severe headache, along with a few other symptoms, including difficulty speaking or seeing at a sudden.
  5. A blood Clot in the Lungs If a blood clot travels away from the site of formation and re-establishes itself somewhere in the lungs is called pulmonary embolism (PE). Signs and symptoms PE are:
  6. Sudden shortness of breath without any physical activity palpitations, or irregularly rapid heart rate chest pain breathing disorders blood in cough How Are Blood Clots Treated? blood clot Blood clots are treated in many different ways, and the decision is made while considering the location of the clot and the patient’s health. If the symptoms prevail and you feel that you may have a blood clot, consult a doctor immediately. There have been many research advances that give prevention and treatment of blood clots, including:
  7. Anticoagulants: medicine preventing clot formation Thrombolytics: medication that dissolves clots Thrombectomy: surgical removal of a clot Catheter-directed thrombolysis: a surgical procedure in which a long tube, called a catheter, is inserted and directed toward the blood clot site where it delivers clot-dissolving medication If a person is diagnosed with a venous clot, the doctor may refer him to a haematologist, a doctor who is specialized in treating blood diseases.

For some patients, participating in a clinical trial may provide a chance to access novel therapies. If diagnosed and want, you can talk with the doctor about whether joining a clinical trial is right for you.

Are Blood Clots Preventable?

Blood clots are one of the most preventable types of blood disorder and conditions. There are several ways to reduce the chances of developing a blood clot, such as controlling the risk factors where possible. If you think you may be at an elevated risk because of genes or lifestyle, talk with your doctor.

Diagnosing a blood clot by signs and symptoms alone is very difficult. Symptoms that come out of nowhere without any reason are especially about to concern. Call the local emergency services immediately if you experience any of the following:

Sudden shortness of breath chest pains or feeling of pressure difficulty in breathing, seeing, or speaking The doctor or other healthcare professional will be able to diagnose whether there’s a reason for concern and can send you for advanced tests to determine the exact problem and its root cause. In most cases, the first step is a non-invasive ultrasound. This test will show an image of the veins or arteries, which can help the doctor diagnose.

Source/Credit by: Free Articles from Amazines.com

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The 50 biggest headaches of today https://girgitnews.com/the-50-biggest-headaches-of-today/ https://girgitnews.com/the-50-biggest-headaches-of-today/#respond Tue, 29 Dec 2020 18:24:31 +0000 https://www.girgitnews.com/?p=1056 The post The 50 biggest headaches of today appeared first on girgitnews.

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The 50 biggest headaches of today

Researchers polled 1,00,000 India peoples on aspects of 21st century living that often leave them feeling stressed and located that an endless barrage of spam , being kept on hold for appointments and conveyance delays structure the highest ten biggest causes of headaches in our modern lives.



1. Your laptop/computer freezing

2. Reality TV shows

3. Slow Wi-Fi

4. Being stuck in traffic

5. People who take up two parking spaces

6. Public transport delays

7. Span/Junk mail

8. Waiting on the phone for the doctors

9. When people chuck their rubbish out of the car window

10. People who don’t use their indicators

11. Pot holes

12. Stepping in dog muck

13. When you hold the door open for someone and they don’t say thank you

14. The rising cost of living

15. When people let their children misbehave in restaurants

16. Rude sales assistants

17. Screaming kids

18. Buying land/property

19. When people hold a conversation in a door way

20. People cancelling on you

21. Motorcyclists weaving in and out of the traffic

22. PPI/Spam calls

23. Road works

24. Middle lane hoggers

25. Your delivery gets lost in the post


26. Computer jargon

27. Forgetting your password

28. Council tax

29. People talking overly loud on public transport

30. People who cycle on pavements

31. Finding the start of the sellotape

32. When people start boarding the train before everyone has gotten off

33. Slow walkers

34. People talking in the cinema

35. Train fares

36. People asking questions when your programme is on

37. Queuing for the self-service checkout

38. People chewing gum with their mouth open

39. Being charged for extra luggage at the airport

40. Mums on Facebook who constantly upload pictures of their kid

41. Getting stuck behind a tractor

42. Loud music

43. Paying your bills

44. Speed cameras

45. Noisy neighbours

46. Not having enough change for the car park

47. Twitter/Facebook trolls

48. Your partner snoring

49. Cyclists on the road

50. Ordering something online and it is damaged

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What is a coronavirus? History of coronavirus? Types of coronavirus? https://girgitnews.com/what-is-a-coronavirus-history-of-coronavirus-types-of-coronavirus/ https://girgitnews.com/what-is-a-coronavirus-history-of-coronavirus-types-of-coronavirus/#respond Tue, 01 Sep 2020 08:16:03 +0000 https://www.girgitnews.com/?p=1000 What is it’s about? Coronaviruses are a family of viruses that can cause illnesses such as the common cold, severe acute respiratory syndrome (SARS) and Middle East respiratory syndrome (MERS). A new virus called the 2019 novel coronavirus (2019-nCoV) has been identified as the cause of a disease outbreak that began in China. The disease […]

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What is it’s about?

Coronaviruses are a family of viruses that can cause illnesses such as the common cold, severe acute respiratory syndrome (SARS) and Middle East respiratory syndrome (MERS). A new virus called the 2019 novel coronavirus (2019-nCoV) has been identified as the cause of a disease outbreak that began in China. The disease is called COVID-19.

Where the Name is Derived from?

Coronaviruses were given their name based on the crown-like projections on their surfaces. “Corona” in Latin means “halo” or “crown.”



What is the History about this virus and it’s types?

Since the SARS outbreak 18 years ago, a large number of severe acute respiratory syndrome-related coronaviruses (SARSr-CoV) have been discovered in their natural reservoir host, bats1–4. Previous studies indicated that some of those bat SARSr-CoVs have the potential to infect humans5–7.

Here we report the identification and characterization of a novel coronavirus (2019-nCoV) which caused an epidemic of acute respiratory syndrome in humans in Wuhan, China. The epidemic, which started from 12 December 2019, has caused 2,050 laboratory-confirmed infections with 56 fatal cases by 26 January 2020. Full-length genome sequences were obtained from five patients at the early stage of the outbreak.

They are almost identical to each other and share 79.5% sequence identify to SARS-CoV. Furthermore, it was found that 2019-nCoV is 96% identical at the whole-genome level to a bat coronavirus. The pairwise protein sequence analysis of seven conserved non-structural proteins show that this virus belongs to the species of SARSr-CoV. The 2019-nCoV virus was then isolated from the bronchoalveolar lavage fluid of a critically ill patient, which can be neutralized by sera from several patients. Importantly, we have confirmed that this novel CoV uses the same cell entry receptor, ACE2, as SARS-CoV.



Human Coronavirus Types

Coronaviruses are named for the crown-like spikes on their surface. There are four main sub-groupings of coronaviruses, known as alpha, beta, gamma, and delta.Human coronaviruses were first identified in the mid-1960s. The seven coronaviruses that can infect people are:

Common human coronaviruses

  • 229E (alpha coronavirus)
  • NL63 (alpha coronavirus)
  • OC43 (beta coronavirus)
  • HKU1 (beta coronavirus)

Other human coronaviruses

  • MERS-CoV (the beta coronavirus that causes Middle East Respiratory Syndrome, or MERS)
  • SARS-CoV (the beta coronavirus that causes severe acute respiratory syndrome, or SARS) 2019 Novel Coronavirus (2019-nCoV).

People around the world commonly get infected with human coronaviruses 229E, NL63, OC43, and HKU1.Sometimes coronaviruses that infect animals can evolve and make people sick and become a new human coronavirus. Three recent examples of this are 2019-nCoV, SARS-CoV, and MERS-CoV.



Controversies & Facts Around

  • China wants to declare a bio war against India on the name of Corona but it has misfired
  • Virus has been born due to food combination of Snake & Bats in Wuhan Market of China, where one will find the weird food habits in the world.
  • China pleas its high court to kill 20K people who already effected with Corona Virus but court had rejected.

Symptoms

Signs and symptoms of infection with the new coronavirus may appear two to 14 days after exposure and can include:



  • Fever
  • Cough
  • Shortness of breath or difficulty breathing

The severity of the new coronavirus symptoms can range from very mild to severe, even death. Although understanding of this disease continues to grow, most people with severe illness have been of an older age or had other significant existing medical conditions. This is similar to what is seen in people who have severe infections with other respiratory illnesses, such as influenza.



Is there any Medication for CORONA?

***There is currently no vaccine to protect against 2019-nCoV. The best way to prevent infection is to avoid being exposed to this virus. There is no specific antiviral treatment for 2019-nCoV. People with 2019-nCov can seek medical care to help relieve symptoms***

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